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Description

On average, people are scared of exercising and going to the gym to lift weights. This fear is common especially among young people because routine exercises require commitment, determination, and resilience. It is physically exhaustive and mentally draining. This Exercise Routine Google Slides theme includes images of men and women in a gym lifting weights for upper and lower body strength. The template also talks about the High-Intensity Interval Training technique commonly referred to as HIIT which helps athletes grow and develop muscles over time. It places a certain amount of pressure and strain on the body to burn fat which is replaced by stiff muscles. With the increase in obesity cases across the world, health-conscious people are signing up for gym memberships to tone their body weight and have a healthy BMI. The problem is that their sport activity is very sporadic without any pre-defined exercise routine. Our presentation template hopes to change this. It portrays young people actively engaged in their training drills such as strengthening their legs, chest, shoulders, and back muscles to ensure they have an equally balanced physique. As already mentioned, the hidden secret to being physically fit is to exercise regularly on weekdays and weekends to burn off the fat that tends to accumulate while seated at the office, home, or school. In other words, you need an exercise routine to stay fit.